Ten tips for better breast health,

        

  Here are ten tips every woman should know for better breast health,

1. Seventy percent of all women who are diagnosed with breast cancer have no identifiable risk factors, so don’t be complacent.
2. No woman is entirely safe from breast cancer, but you can lower your risk by making sensible lifestyle changes - exercise, eat healthily, don’t smoke and lower your alcohol intake.

Problem of Eyes

I remember growing up and attending swim practice every day. Swimming was good exercise but the chlorine made my eyes red and irritated. I learned more about how to treat irritated eyes and soon was able to get rid of red eyes.

Nobody likes the appearance of red, irritated eyes and getting rid of red eyes can sometimes be difficult. You can get red eyes from viral and bacterial infections, parasites or allergic reactions. It's also possible to have infections spread to the eye from things that might have touched someone's infected eye, such as pillowcases,